Meditation on Twin Hearts
Twin heart meditation techniques developed and taught by GrandMaster Choa Kok Sui. This meditation is truly special. It works on the physical, mental, and spiritual levels to open the heart chakra and the crown chakra and enabling you to draw down a great amount of high-quality divine energy into the crown. The prana that this meditation produces greatly promotes physical and mental health as well as inner illumination.
This opening of the crown, and the increased flow of divine energy, also makes possible inner illumination. After blessing the earth with the spiritual energy, you meditate on OM and the gap or the stillness between the OM's for about 10 minutes. You then let go and extend that period of stillness. Meditating on the gap between the OMs and during the extended period of stillness enables you to make contact with your higher soul. Repeated prolonged stillness and contact with your soul produces that state of inner illumination.Please enjoy this Meditation for Free on every Sunday at the center.